Balancing Self-Care In Your Life

We’ve come to the end of our month of self-care. How has it been for you? Have you implemented any new practices? Been kinder to yourself? Found any more time in your schedule or gratitude for what you have? COR wishes for you to view self-care as an important...

Two Self-Care Practices for you this Week to Explore

This month we’ve been looking at the importance of self-care. How’s it going so far? Did you take Britta up on her “Self-Love Challenge?” Have you consciously chosen and prioritized self-care like Kelsey mentioned in her newsletter? Picking up on this...

How Is This For A Self-Love Challenge?

It’s the beginning of April, dear ones, and I would like to invite us all to start this month with loving kindness towards ourselves. The month of April at COR will be all about renewal and self-care.  We will cover several important aspects of those themes, so look...