ALFT Module 1:
april 29 5:30pm – May 4 2:00pm
WHAT TO BRING
◇ Food for meals prior to Saturday’s dinner
◇ Loose comforting clothes, for 6 days
◇ Layers for warm/cool weather
◇ Workout clothes
◇ Socks and/or slippers
◇ Running/hiking shoes and slip-on sandals
◇ A bathing suit for the pond
◇ An umbrella and/or rain gear in case of rain
◇ A wrist watch
◇ A journal and a pen
◇ A large, covered water bottle
◇ A leak proof travel cup for hot tea
◇ Sunscreen
◇ Any supplements, or special dietary items you may need
◇ Toiletry items, make up, jewelry….
◇ An alarm clock
◇ A flashlight with working batteries
◇ Your LDT binder with the LDT folder materials in it
Please also bring extra cash or your checkbook
◇ Staying extra nights at the site (before April 29th / after May 4th) $35/night
◇ Extra $20 or more if you would like to leave a tip for the chef
HAVE QUESTIONS?
We are looking forward to what will be a wonderful training. If you have any questions or concerns, please don’t hesitate to contact us.