The Discomfort of Surrender

The idea of surrendering and trusting certainly feels compelling in theory. I don’t know about you, but when I read Lee’s intro, Freida’s and Jen’s stories, and Britta’s practices, I could feel my body relax. I thought, “Yeah, that feels right. I want that surrender....

Truth Creates Self Love

Many of you may know that my wife, Liz, and I recently welcomed our second son, Levon Jude Steinberg, to the world.  I have been soaking up quality time with my sweet family and enjoying my paternity leave.  However, you may also know that one of my most favorite...