by Aaron Steinberg | May 30, 2018 | Emotions, Growth, Love, Relationships
The idea of surrendering and trusting certainly feels compelling in theory. I don’t know about you, but when I read Lee’s intro, Freida’s and Jen’s stories, and Britta’s practices, I could feel my body relax. I thought, “Yeah, that feels right. I want that surrender....
by Aaron Steinberg | Apr 18, 2018 | Growth, Love
Many of you may know that my wife, Liz, and I recently welcomed our second son, Levon Jude Steinberg, to the world. I have been soaking up quality time with my sweet family and enjoying my paternity leave. However, you may also know that one of my most favorite...
by Aaron Steinberg | Mar 14, 2018 | Gratitude, Growth, Love, Meditation
Once we understand, as Lee explained to us last week (if you missed Lee’s email last week, I highly recommend you go back and read it, as I will use his definitions as a basis for my inquiry), that presence and mindfulness are paramount to well-being, the next...
by Aaron Steinberg | Dec 27, 2017 | Growth
At the end of the year, we tend to reflect on what worked for us, and what didn’t, and then we turn that reflection into resolutions for the New Year. Yet, we all know that most resolutions don’t stick, and I think I know why. The conversation of resolutions is...
by Aaron Steinberg | Aug 22, 2017 | Family, Growth, Personal Transformation Stories
I graduated from the Coaches Training Institute in 2010, got a master’s in psych in 2013, but didn’t commit to coaching until the end of 2015. In the interim, I had nine jobs—from SAT tutor to sales person at a piercing shop, to starting a non-profit, to professional...