by Freida Neiman | Nov 17, 2020 | Emotions, Growth, happiness, self-love
Get Nourished & Thrive Again With all that’s happened this past year, many of us are living in a constant state of fight, flight, or freeze. It’s been months since the pandemic has impacted our lives, and the effect of prolonged stress and disconnection is...
by Shandra LaMotte | Oct 15, 2020 | Emotions, personal growth, Relationships
All human beings have many different aspects of shadow in themselves. As we go from baby to child to teen to adult, we hit bumps along the way. The way we cope with tough moments, or the times we aren’t deeply recognized, is to build unconscious defenses— our survival...
by Britta | Jul 25, 2018 | Emotions, Gratitude, Growth, Love, Uncategorized
“On the transformational journey, we are often so quick to dive into the pain, but joy is just as important…” At COR, the July theme has been Joy, Celebration and Letting in the Good. On the transformational journey, we are often so quick to dive...
by Shandra LaMotte | Jul 3, 2018 | Emotions, Gratitude, Growth, Love, Uncategorized
COR’s theme for the month of July is another important aspect of the transformational journey: Letting in the Good! So what does this even mean? Essentially, letting in the good is the ability to recognize when something positive or good is happening and to actually...
by Britta | Jun 27, 2018 | Emotions, Growth, Relationships
At COR, the June theme has been Commitment and Integrity, two very important pillars of the transformational journey. We’ve had two people take on this subject, from Freida’s Introductionto this theme, about how she learned a lesson in integrity as soon as she signed...
by Freida Neiman | Jun 13, 2018 | Emotions, Gratitude, Growth, Personal Transformation Stories
The theme for the month of June is Commitment & Integrity. At COR, we believe that Commitment & Integrity are rooted in the idea of self-responsibility. But what is self-responsibility? COR defines it as, “We are responsible for ourselves. It is...