The Discomfort of Surrender

The idea of surrendering and trusting certainly feels compelling in theory. I don’t know about you, but when I read Lee’s intro, Freida’s and Jen’s stories, and Britta’s practices, I could feel my body relax. I thought, “Yeah, that feels right. I want that surrender....

A Path to Intimacy

Truth and honesty? Oh my. When I first learned this would be the topic for April, I jumped at the opportunity to write an article. I have so much to say about this, so much to share, to teach. This subject is so vast; it could take lifetimes to explore it. And in many...

Truth and Honesty

I’ve spent many years now in personal growth work – attending workshops, leading workshops, striving to become the best version of myself and assisting others to do the same. Two necessary elements of the journey that I keep getting invited to embrace are truth...