Two principles of the spiritual journey

We are told by our participants that the work we do at COR provides the most powerful personal growth experience many of them have ever had. Why is our work so powerful? Why do growth and transformation become an ongoing component of our participant’s lives,...

Meditation: Practice Saying “Yes” to Life

This week’s practice is to say “YES” to everything. You may want to select an hour or, if you are really brave a day, and in that timeframe say “YES” to everything. YES, I mean everything! Don’t forget to keep breathing and remember your yes can happen on different...

Meditation: Gratitude for Your Parents Practice

Find a space and a time to be undisturbed. If you have an altar or scared space in your home, sit in front of it. Then close your eyes and invoke the presence of your divine parent – the divine father, the divine mother. (If this does not ring true with you,...

Meditation: 3 Levels of Gratitude Evening Practice

At the end of any given day, take a moment to pause, sit down, maybe light a candle, take a few deep breaths, and let yourself relax into the present moment. In your own way, call on the presence of the Divine, and ask to review your day with the help of the Divine....