Go Deeper

Workshops, trainings, and guided experiences for people who know surface-level change is no longer enough.

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Are you ready to face what is real, move through meaningful change,

and step into the next stage of your life?

Welcome to COR

COR offers workshops, trainings, and experiences for people who are ready for deeper personal, relational, and spiritual transformation. Through the Initiation Quiz, Free Intro Nights, COR Woman, Noble Man, and more, people can recognize where they are in the process of change, take a meaningful next step, and stay supported as that change unfolds.

When What Used to Support You No Longer Does

Sometimes life stops letting you stay where you are.

What once felt manageable, familiar, or even successful no longer fits. You may still be functioning on the outside, but something deeper is asking for your attention.

You’re not looking for more theory or another temporary adjustment.
You’re looking for real change.

A real initiation begins when something in you awakens and you can no longer ignore the need for deeper transformation.

At COR, we guide people through embodied, relational work that helps them face what’s true, move through what’s stuck, and take the next step in a meaningful rite of passage.

If This Sounds Like You, You’re In the Right Place

COR is especially supportive if you recognize yourself here:

♢ You sense there is more for you than continuing in the same patterns.
♢ You are tired of insight that never becomes real change.
♢ You feel called to face something deeper in yourself, your relationships, or your life.
♢ You want work that is honest enough to meet what is real and strong enough to help you move through it.
♢ You know something in your life needs to change, and it is getting harder to ignore.

New to COR?
Start Here

At COR, we believe as adults we sometimes act out in dysfunctional ways as a result of the wounding we experienced as children. That pain can leave us feeling unloved, unseen, or misunderstood. It makes us question whether or not we’re actually good or worthy of love.

As a result of these painful experiences, we split into three distinct selves – The Wounded Self, The Survivor Self, and The Healthy Self. COR’s work strengthens the Healthy Self, relaxes the Survivor Self, and heals the Wounded Self.

Our free guide “Is Your Survivor Self Running You?” is an interactive tool to identify the core motivations that inform your behavior and helps you navigate your relationships in a healthy and fulfilling way.

Send Me the Guide

Here’s How to Experience Our Work

We offer a variety of experiential leadership courses, workshops, and trainings. If you are new to COR, we invite you to learn about our philosophy and check out our free guide which helps you identify your core motivations. Start here.

Then, join us at:

♢ Leadership Classroom: a FREE, introductory 5-part online series to learn practical leadership tools
♢ Leadership Development Training: our acclaimed, 10-month program offered as a combination of in-person and online sessions, designed for you to discover your true gifts as a leader

In addition to our leadership offerings, we also offer incredible group courses to deepen your practices and cultivate more compassion and presence in your daily life. Check out the Courses and Workshop sections for available offerings.

Explore Our Leadership Offerings

In Person & Online

Leadership Classroom

Free Online Series

Leadership Development Training

COR Calendar

See All of Our Offerings

Explore Our Upcoming Workshops

Many of these workshops are offered by COR Communities

COR Woman

Your Full Expression as a Woman

Noble Man

The Depth of Healthy Masculinity

Radiant Woman

From Resentment to Reconnection

Kings & Queens

Shift Your Story & Transform Your Past

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“I’ve experienced a lot of personal development work but nothing this powerful— so much love, safety, care, and intention. I walked in with an idea of what I wanted and came away with so much more than I could have ever imagined. Thank you for the work you do and the space you create for us to heal and become even greater people and lovers in this world.”

Natalie Vartanian

Author, Relationship & Intimacy Coach, and Podcast Host

OUR WORK IS DIFFERENT

In a world of so much disconnection, disintegration and separation, we are committed to training leaders to create spaces for reconciliation, connection and loving community. 

At COR, we train leaders in a holistic way. Mind, body, heart, and soul.

We do not identify as a self-improvement organization; we believe there is nothing to “fix” about you. The journey to fundamental shifts in our lives is not about fixing anything. It is the journey of embracing all the parts of ourselves, the gold and the shadow, and allowing our pain to transform into our gift. It’s re-discovering our essential strengths which have always been there but might have been forgotten through the stress and struggle of our lives. 

We believe in the essential goodness of all human beings—It’s the first of our 12 Foundational Principles. 

We’re different. Our work is different.  

It’s grounded, practical, and highly effective, as well as liminal and trascendent. We teach tools and practices based in scientifically-proven somatic principles that help people release the past and powerfully step into the present. Our work draws on the Perennial Tradition, and both the ancient and contemporary practices of several wisdom lineages. And it’s based in the heart, and in the idea that this work is best done in community. We create training spaces where all of you can be seen, and where you can see others, falling in love with yourself and with humanity all over again. This holistic approach brings you into more personal empowerment, so you can lead yourself and others with purpose.

We believe that healed hearts heal families, healed families heal communities, and healed communities heal the world.

You deserve to live authentically with love, joy, and continual growth.

Podcast

Live coaching sessions, meditations, interviews, and teachings, all available for free. Check out our latest episodes.

LISTEN

Calendar of Events

Check out our list of upcoming events online and in-person. 

VIEW

Blog

Read teachings on the foundations of our work, personal stories of big shifts, and up to date info about our company and the work we do.

READ

Transform Your Suffering

Our free guide “Is Your Survivor Self Running You?” is designed as an interactive tool to identify the core motivations that inform your behavior and help navigate your relationships with others and yourself in a healthy and fulfilling way. 

This guide will give you a new perspective and valuable techniques that will start your journey toward a deeper sense of awareness so you can begin your deep healing work that will help you feel more alive, more present, and free.

Claim your free guide below.

COR offers online and in-person workshops that help you apply timeless archetypal principles to your daily life. Change your mind, inhabit your body, deepen your relationships, renew your heart.

Once I released the responsibility of my “together” and “polite’ image, I was free to express feelings that I’d been holding inside for decades. I touched a place inside of me that had been hurting for many, many years. I felt like every single cell in my body was alive, I was tingling, shaking with power, filled with grace, and overcome with emotion.  The sensuality, sexuality and intimacy returned and I now knew how to tap into it when I wanted. The gratitude I felt was almost overwhelming

Christine Hassler, Best-Selling Author, Speaker, & Coach, on attending COR Woman

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